CranioSacral Therapy (CST) is a gentle, hands-on, whole-body method of releasing restrictions around the brain and spinal cord to enhance central nervous system performance and allow the body to self-correct.
It was developed by osteopathic physician John E. Upledger after eight years of clinical research and testing at Michigan State University. The Upledger Institute, established in 1985, has now trained more than 80,000 CranioSacral Therapists worldwide.
CranioSacral Therapy strengthens the body’s natural healing processes to bolster resistance to disease and improve overall health. It has also proven effective in aiding individuals with a wide range of medical challenges associated with pain and dysfunction, including but not limited to: